Overview.

Providing care to others during the COVID-19 pandemic can lead to stress, anxiety, fear, and other strong emotions. How you cope with these emotions can affect your well-being, the care you give to others while doing your job, and the well-being of the people you care about outside of work. During this pandemic, it is critical that you recognize what stress looks like, take steps to build your resilience and cope with stress, and know where to go if you need help.

Cope with Stress

Recognize the symptoms of stress you may be experiencing.

During this pandemic, it is critical that you recognize what stress looks like, take steps to build your resilience and cope with stress, and know where to go if you need help.

Feeling irritation, anger, or denial

Feeling uncertain, nervous, anxious

Feeling helpless or powerless

Feeling sad or depressed

Having trouble sleeping

Having trouble concentrating

Testing Locations.

Fall Church

6305 Castle Place Suite 2D Falls Church

VA 22044

College Park(Melbourne)

4701 College Park(Melbourne)

MD 20740-2540

New Carrolton

8500 Annapolis Rd Suite 200 New Carrolton

MD 20784

Tyson corner

Tyson corner, 1980 Gallows Rd Vienna

VA 22182

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(301) 345-6600